👊 適合誰？
已經報名 2026 TAIPEI HYROX，想有系統準備但沒辦法每堂都來的人
平常有在健身 / 重訓 / 團課，想升級成「功能性耐力」的你
想在全英語環境裡訓練＋順便練聽力的人
🏋️ 課程形式
外籍教練，全英語授課（搭配簡單中文）
每堂 90 分鐘，小班制
地點：台北南港車站 2 樓 Hongtai CrossFit
💰 費用
售價：1堂 NT$1,200
HYROX English Coaching Class (Single Session)
👊 Who is this for?
• Athletes already registered for 2026 TAIPEI HYROX who want a structured approach, but can’t commit to every session
• Those who regularly train in the gym, strength training, or group classes and want to level up to functional endurance
• Anyone who wants to train in a fully English-speaking environment while improving listening skills at the same time
🏋️ Class Format
• Foreign coach, instruction fully in English (with light Chinese support)
• 90-minute session
• Small group training
📍 Location
• Hongtai CrossFit, 2F, Nangang Station, Taipei
💰 Price
• NT$1,200 per session
